10 MIN BOOTY BURN // No Equipment | Pamela Reif

A quick & intense workout to target your butt. You don't need any equipment or weights!! // Werbung

I usually train my legs in the gym but I love to do this whenever I'm traveling or don't have time to do a full leg day with weights ♥︎

The video is in full length which means you can just follow whatever I’m doing! 30s for each exercise.


➞ Instagram http://www.instagram.com/pamela_rf/
➞ Snapchat @pamela_rf1
➞ Blog: http:/www.aboutpam.com


VIDEO, CUT & EDIT: Emrah Bayka
https://www.instagram.com/emrahbayka/
[email protected]


MUSIC:
0:00 - 2:22 // R3HAB - You Could Be
2:23 - 4:56 // R3HAB - Ain't That Why
4:57 - 6:27 // R3HAB - Trouble (It's Different Remix)
6:28 - 8:33 // R3HAB - Talking To You
8:34 - 11:08 // R3HAB - Icarus (Ghost Loft Remix)

Listen R3HAB on Spotify: http://spoti.fi/2DZqE85


CONTACT ME (business inquires):
[email protected]