10 minutes BOOTY BURN | Make your glutes grow with these 3 exercises! (at home, no equipments)
Published on 01/20/23 / In People & Blogs
In this video, I will introduce specific leg workouts with weights. These exercises will benefit the sides of your legs because of the lateral movement. This side to side movement will help strengthen your upper thighs. The other exercises will also help in strengthening your buttocks (your glutes), and the back of your legs.
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