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20 MIN Full Body Pilates Workout - No Equipment // Lean Body Routine // Sanne Vloet

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Published on 20 Aug 2021 / In LifeStyle

20 MIN Full Body Pilates Workout - No Equipment // Tone Your Body From The Ground Up + Strengthening & Lengthening Your Muscles // Sanne Vloet #WithMe #FitAtHome

Hi guys,

Do you like it when I lead the workouts or just normal workout videos?

Happy Friday! I'm thinking about becoming a certified pilates instructor, but I wanted to ask you guys what you thought about that? Do you like pilates workouts, do they help you strengthen those hard to reach muscles? For me I've always used pilates in my fitness routines to get ready for the Victoria's Secret Show or to get in my fashion week prep before I ever walk on the runway.

I wanted to ask everyone here, what is going on in your country, hometown & city? I am in LA with Max & my friend Jason, but it's starting to feel very different. We see a lot more people walking around the streets and the feeling of being outside has changed. I just hope we are all staying safe, taking care of ourselves, and protecting those around us who might be more susceptible to any sickness.

I'll be posting more workouts in the next week so get ready to start getting back into shape! I still have a few workouts to share with Sami so I hope you guys are excited to get back into shape with me! So make sure you subscribe, hit that like button, and let's make sure we all turn on post notifications so you never miss another video!

Comment your favorite workout video I've posted before!

xx

Sanne

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