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Back & Biceps Ft. Justin St Paul & MattDoesFitness

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Published on 04/14/20 / In Other

» Training Programmes - http://www.mikethurston.co.uk/

» Matt's Channel - https://www.youtube.com/user/MattDoesFitness

Tracklist:

0:36 Frisco - Presidential feat. Skrapz
1:01 J2S - Shades
2:31 Juxta - Hazey Gardens
3:31 Spleen Eye - Blight
4:31 Jazz E Man - Dirty Violin
5:14 Sketchi - Thug Rose

My Spotify Playlists - https://open.spotify.com/user/11167878892

Summary of routine:

A - Wide Grip Pull Up 
B - T-Bar Row
C - Iso-Lateral Front Lat Pulldown
D - Iso-Lateral Underhand Row
E - EZ Bar Preacher Curls
F - DB Bicep Curls

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