(BREAKS INCLUDED) 2 in 1 - FLAT BELLY & ROUND BOOTY WORKOUT //| Pamela Rf

LINK TO ORIGINAL VIDEO: https://www.youtube.com/watch?v=3zl1_XGgDVk

This is a FLAT BELLY & ROUND BOOTY WORKOUT workout that Pamela created and is awesome but not suitable for beginners. I've added 15 second breaks so anyone can complete this video and have a good workout regardless of their fitness level