Build SOLID MUSCLE With This MEAL + WORKOUT

Do this workout to build solid muscle and check out my post work out meal for gains!

Instagram: @chrisheria
@weightvest
@heriashop
@heriapro

DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/


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BUY A HERIA WEIGHTVEST:
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FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
https://soundcloud.com/chrisheria
https://open.spotify.com/artis....t/62qifOWqESHtTVSZrl


JOIN OUR EVENTS:
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