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Clean Your Room & Get Back On Track

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vidsoo
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Published on 04/14/20 / In Other

A number of different steps I take to get myself back into a good routine whenever I find myself picking up bad habits or lacking motivation. For me, it's often the case I need a post vacation game plan (one which needs to be implemented immediately) otherwise my body composition will quickly take a turn for the worse.

www.mikethurston.co.uk

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