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Common Gym Mistakes - Training Back (Episode 3)

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Published on 04/14/20 / In Other

Training Programmes - https://mikethurston.co.uk/

From my own experience of training, observations made with other gym goers, along with the thousands of of hours spent training my clients on a 1 on 1 basis, I've noticed a number of common mistakes made when it comes to training back.

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