Dumbbell Chest Flys - Should You Do Them?
Training Programmes - https://mikethurston.co.uk/
Yay or nay for the dumbbell chest fly? This video goes into detail on how to properly perform the chest fly to optimally stimulate the pecs, how to prevent injury, who should and shouldn't be doing them, along with suggestions for suitable alternatives.
» Website: http://www.mikethurston.co.uk/
» Instagram: https://www.instagram.com/mikethurston
» Facebook: https://www.facebook.com/mikethurstonofficial
» Twitter: https://twitter.com/thethurstonator
» 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) - http://bit.ly/2F2UHwP
» Spotify: https://open.spotify.com/user/....11167878892/playlist