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FIRE GLUTES MUSCLE WORKOUT (FITNESS MOTIVATION)

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Published on 04 Aug 2021 / In Sports

Atleta: SAVANNAH PREZ
Instagram: @savannahprez

Ejercicios:

1) Hex bar RDL
2) DB sumo squat
3) Reverse lunges
4) Banded 45 degree kickback
5) Hip thrust w iso holds

Música:

https://m.youtube.com/watch?v=ztvIhqVtrrw
🎥 Lensko - Circles [NCS Release] - YouTube

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