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Full Chest & Shoulders Workout - Push Day (Push/Pull/Legs)

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Published on 04/14/20 / In Other

Training Programmes - https://mikethurston.co.uk/

This routine is part of my current push/pull/legs split which I'll be following for the next few weeks.

Link to Louis Armstrong's video - https://www.youtube.com/watch?v=O36pKk8wRqE

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