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How To Get A BIGGER CHEST Without Weights | THENX

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OFFICIALTHENX
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Published on 14 Apr 2020 / In Sports

RESISTANCE BAND CHEST WORKOUT:
1. DIPS
2. PUSH UPS
3. FLIES
4. PLANCHE LEAN PUSH UPS
5. IMPOSSIBLE DIPS
6. ONE ARM STRAIGHT BAR DIPS
REPEAT ROUTINE 3X TO COMPLETE

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