HOW TO GET A SMALL WAIST | Full Ab Workout

How I was able to shrink my waist through diet and exercise. Please keep in mind genetics will play a role in the appearance of your waist. Also remember that you can not spot reduce body fat. I hope you found this video helpful. Let me know if you try my ab routine!

Stephanie Buttermore’s video :
https://www.youtube.com/watch?v=GncqbaR996Q

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