I TRIED PAMELA REIF WORKOUT FOR 30 DAYS | Before & After

Pamela Reif Workout - 1 MONTH / 1 MONAT trainieren wie PAMELA REIF

The exercises I followed:

20 MIN FULL BODY: https://youtu.be/UBMk30rjy0o
10 MIN SIXPACK: https://youtu.be/Q-vuR4PJh2c
SEXY ARMS IN 10 MIN: https://youtu.be/QN5Nu1aeYyc
10 MIN BOOTY BURN: https://youtu.be/RqfkrZA_ie0
7 MIN PLANK CHALLENGE: https://youtu.be/CI3o5FYbtOo
2 in 1 - FLAT BELLY & ROUND BOOTY: https://youtu.be/3zl1_XGgDVk
10 MIN CALORIE BURN: https://youtu.be/QUn2iTnPOyw


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