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Low Calorie Quick Meals - NPC Bikini Prep

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Published on 21 Jul 2021 / In Sports

As a mom, taking care of others first can often leave your needs being met last. However, to stay healthy and be the best mother you can be, you have to fuel your body with wholesome foods throughout the day- but who has time for all that!!??

Turns out - YOU do!

In this video I take you through a typical day of eating just 5 weeks out from my NPC Bikini Competition. You’ll see how easy it is to throw together nutritious meals that you can take on the go, simple recipes you can create while multi-tasking, and a snack so delicious you’ll think you’re cheating on your diet 😉 Enjoy!

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