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Quick & Effective Back Workout For Beginners (Build Muscle)

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Published on 04/18/20 / In Sports

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Join Chris Heria in this Quick & Effective Back Workout For Beginners that can be scaled to all levels! This back workout is incredibly effective to increase your pulling repetitions and advanced pulling exercises.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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