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STRETCHING Yoga & Gymnastics - 4 exercises for stretching the legs and ligaments

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vidsoo
15
Published on 23 Jun 2022 / In Sports

#spirituality#yoga#gymnastics
Hello friends, I haven't been seen for a long time) There was a lot of work)
In this video, I will show you very good and effective exercises for stretching the legs and tendons.

Equipment - yoga mat.

Repeat after me, have a good mood and a great workout.!!

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