watermark logo

Up next


Super Effective Way To Get 6 Pack Abs

3 Views
OFFICIALTHENX
0
Published on 14 Apr 2020 / In Sports

Follow along with Chris Heria as he shows you a Super Effective Way To Get 6 Pack Abs. Doing this ab routine will have you on your way to getting a shredded 6 pack abs and all you'll need is a pull up bar.

Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
https://chrisheria.com

Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/
@chrisheria https://www.instagram.com/chrisheria
Youtube: https://www.youtube.com/channe....l/UCjBtPJyTjBPo6zf_E



Join our Events: http://thenx.com/blog/events/ (currently updating)
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM

Show more
0 Comments sort Sort By

Up next