Vegan Gains is WRONG about intermittent fasting (His attack on OfficialthenX)
In this video I break down Vegan Gains attack on OfficialthenX Chris who practices intermittent fasting. Although I agree with vegan gains on spot reduction he is brutally incorrect when it comes to the concept of intermittent fasting and even fasted cardio.
Vegan Gains Study:
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* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
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Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.
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